The Edge

#19 You Snooze, You... Win?

California magazine

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0:00 | 21:09

The teens are not alright! In fact, they’re experiencing a sleep crisis. In this episode, we talk to journalist and UC Berkeley grad Lisa Lewis about why teens have different sleep needs than the rest of us and how she worked to get more sleep for all Californian teens. We explore sleep hygiene and what it means to restructure society around a vital health need. 

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